Chocolate Raspberry Freekeh Muffins {+ Cookbook Giveaway}
TheseΒ chocolate raspberry freekeh muffins areΒ unlike any regular muffin! Although they areΒ moist, bursting with Β juicy raspberries and delicious, they are also spotting a good serving of whole grains and fibers from freekeh.Β
I like discovering and trying new healthy foods. Recently, I’ve been enjoyingΒ hearty grains and incorporating more into our dietsΒ like farro, amaranth and millet.
When Kelli from The Corner Kitchen introduced me to freekeh, a high-fiber whole grain I was intrigued. All the nutriousΒ benefits of high protein source and low caloric content made me want to try it immediately. But I was lost for recipe ideas especially how to get my husband interested in another good-for-him food. Luckily Kelli loves freekeh very much that she wrote an entire cookbook on it!! Everyday Freekeh Meals solved my problems and IΒ am loving how it has made it easy to add this whole grain to our dinner table and now breakfasts.
Wondering what it tastes like? FreekehΒ has a firm, chewy texture and a distinct flavor thatβs earthy, nutty and slightly smoky, making them perfect in sides, savory and sweet dishes. Wondering where you can find it? I picked up organic cracked freekeh from Bob’s Red Mill in my grocery store specialty section and I am sure any nature food store will carry it.
The e-cookbook hasΒ 30 easy-to-make everyday freekeh recipes. From these breakfast chocolate raspberry freekeh muffins to lunches, dinners and of course dessert recipes. These chocolate raspberry freekeh muffins are one of the many recipes IΒ tried and loved. They are moist, hearty, bursting with ripe juicy raspberries and just what every morning needs. A good dose of high fiber grains inΒ your delicious muffins.
Now for the GIVEAWAY! I had to buy an extra copy for one of you. That’s right, I’m giving ONEΒ lucky reader a free copy of Everyday Freekeh Meals! Just let me know below in the comments: What new healthy foodΒ you have tried recently and loved? Goodluck! (Giveaway ends 10/15/14)
Chocolate Raspberry Freekeh Muffins
TheseΒ chocolate raspberry freekeh muffins areΒ unlike any regular muffin! Although they areΒ moist, bursting with Β juicy raspberries and delicious, they are also spotting a good serving of whole grains and fibers from freekeh.Β
Ingredients
- β cup cracked freekeh (I used thisΒ kind)
- ΒΎ cup water
- 2 cups all-purpose flour
- 2 teaspoons baking powder
- Β½ teaspoon salt
- ΒΌ cup butter, melted and cooled
- β cup granulated sugar
- 1 teaspoon vanilla extract
- 1 egg
- 1 cup milk, room temperature
- 1 Β½ cups fresh raspberries
- β cup mini chocolate chips
Instructions
- In a medium saucepan, combine the freekeh, water and a pinch of salt. Bring to a boil over high heat and reduce heat to medium low and simmer to cook for about 15 minutes until all the water is absorbed. Stir occasionally. Remove from heat and let cool completely
- Preheat oven to 400 degrees F. Line a muffin tin with liners and set aside
- In a medium bowl, whisk together the flour, baking powder and salt.
- In large bowl, beat the butter and sugar together until well combined. Add the egg and vanilla extract and mix well. Add in half of the dry ingredient and mix until just combined. Add the milk and mix until combined. Then finish with the remaining dry ingredients. Mix until just combined. Using a rubber spatula, stir in the freekeh. Fold in the raspberries and mini chocolate chips.
- Divide the batter into the prepared muffin tin, filling each ¾ of the way. Bake muffins for 22-25 minutes or until golden on top and a toothpick inserted into the center comes out clean.
- Remove from oven and let cool in pan for 5 minutes. Transfer muffins to a wire cooling rack.
I’m a freekeh freak! Why haven’t I put it in a dessert yet? This sounds awesome!
It is awesome indeed in dessert!!
Everywhere I look I’m seeing freekeh these days! I never would have thought it could be baked into muffins, but these look delicious and so healthy π
It’s becoming quite popular and was excited for this cookbook!
These muffins are just gorgeous! I love the chocolate and raspberry combo π Pinned!
Thanks Chelsea!
I have no idea what freekeh was until this. I have actually never even seen it but these muffins look amazing!
I’m glad you found out about it! Passing the deliciousness along!
What what?! Never had freekeh, but these look absolutely delish!
These muffins look so pretty Zainab! I just tried freekeh last year too and love it! I can’t seem to get the hubs on board though but these muffins sound like the perfect way π Love the chocolate and raspberry combo!
Thanks kelly!
Seeing the word “freekeh” made me laugh, but now reading this post I see you didn’t make it up! π I learned a little something today, and these muffins look delicious!! π
Lol! I love saying the word too π
i have not yet tried freekeh but am very intrigued! i didn’t use to like certain vegetables but seem to gravitate towards them more now. i know that isn’t necessarily a health food that i have tried recently, but i am much more willing to try new foods than i was even five years ago. it must come with age!
I agree Lesley, it must be coming of age. I sure am enjoying my vegetables now too.
I’ve never tried freekeh, but I love grains, so I’m assuming I’d love it too! These muffins look delicious — chocolate and raspberry are one of my favorite combinations!
Yes you will love it Marcie!
I love Kelli’s blog!!! I didn’t know she wrote a cookbook?! love these muffins, Z. . I need to get my hands on some freekeh .. and I just like saying that word too. . π I recently had flax seeds for the first time (I think?) in the energy balls I made and LOVE them! Does that count?! π
Yes she did!! Hahha the word cracks me up too π
very interesting and wholesome recipe π
Thanks Dixya!
I’m seeing freekeh all over the place – I must try it! These muffins look so good – and they even match your color scheme! Love it! π
Oh that is true! Thanks Ahu!