Chocolate Raspberry Freekeh Muffins {+ Cookbook Giveaway}
These chocolate raspberry freekeh muffins are unlike any regular muffin! Although they are moist, bursting with juicy raspberries and delicious, they are also spotting a good serving of whole grains and fibers from freekeh.
I like discovering and trying new healthy foods. Recently, I’ve been enjoying hearty grains and incorporating more into our diets like farro, amaranth and millet.
When Kelli from The Corner Kitchen introduced me to freekeh, a high-fiber whole grain I was intrigued. All the nutrious benefits of high protein source and low caloric content made me want to try it immediately. But I was lost for recipe ideas especially how to get my husband interested in another good-for-him food. Luckily Kelli loves freekeh very much that she wrote an entire cookbook on it!! Everyday Freekeh Meals solved my problems and I am loving how it has made it easy to add this whole grain to our dinner table and now breakfasts.
Wondering what it tastes like? Freekeh has a firm, chewy texture and a distinct flavor that’s earthy, nutty and slightly smoky, making them perfect in sides, savory and sweet dishes. Wondering where you can find it? I picked up organic cracked freekeh from Bob’s Red Mill in my grocery store specialty section and I am sure any nature food store will carry it.
The e-cookbook has 30 easy-to-make everyday freekeh recipes. From these breakfast chocolate raspberry freekeh muffins to lunches, dinners and of course dessert recipes. These chocolate raspberry freekeh muffins are one of the many recipes I tried and loved. They are moist, hearty, bursting with ripe juicy raspberries and just what every morning needs. A good dose of high fiber grains in your delicious muffins.
Now for the GIVEAWAY! I had to buy an extra copy for one of you. That’s right, I’m giving ONE lucky reader a free copy of Everyday Freekeh Meals! Just let me know below in the comments: What new healthy food you have tried recently and loved? Goodluck! (Giveaway ends 10/15/14)
Chocolate Raspberry Freekeh Muffins
These chocolate raspberry freekeh muffins are unlike any regular muffin! Although they are moist, bursting with juicy raspberries and delicious, they are also spotting a good serving of whole grains and fibers from freekeh.
Ingredients
- ⅓ cup cracked freekeh (I used this kind)
- ¾ cup water
- 2 cups all-purpose flour
- 2 teaspoons baking powder
- ½ teaspoon salt
- ¼ cup butter, melted and cooled
- ⅔ cup granulated sugar
- 1 teaspoon vanilla extract
- 1 egg
- 1 cup milk, room temperature
- 1 ½ cups fresh raspberries
- ⅓ cup mini chocolate chips
Instructions
- In a medium saucepan, combine the freekeh, water and a pinch of salt. Bring to a boil over high heat and reduce heat to medium low and simmer to cook for about 15 minutes until all the water is absorbed. Stir occasionally. Remove from heat and let cool completely
- Preheat oven to 400 degrees F. Line a muffin tin with liners and set aside
- In a medium bowl, whisk together the flour, baking powder and salt.
- In large bowl, beat the butter and sugar together until well combined. Add the egg and vanilla extract and mix well. Add in half of the dry ingredient and mix until just combined. Add the milk and mix until combined. Then finish with the remaining dry ingredients. Mix until just combined. Using a rubber spatula, stir in the freekeh. Fold in the raspberries and mini chocolate chips.
- Divide the batter into the prepared muffin tin, filling each ¾ of the way. Bake muffins for 22-25 minutes or until golden on top and a toothpick inserted into the center comes out clean.
- Remove from oven and let cool in pan for 5 minutes. Transfer muffins to a wire cooling rack.
Muffins always make me feel better. These would no doubt make me feel amazing!
Hi, Zainab! I’ve never cooked with freekah before but I have to admit it sounds right up my street! Ingenius to add it to muffins, too.
What delicious muffins! I’ve never heard of freekeh before.
I’ve never heard of freekeh before but I’m glad I found out about it. I will have to look for it next time I go shopping! Your muffins look AMAZING, Zainab. And beautiful photos, as always! 🙂
It’s a ‘new’ ancient grain and I am loving the attention it’s getting 😉
These muffins look amazing, Zainab! Love the chocolate and raspberry, such a great flavour combo!
Thanks Jessica!
I don’t know how I have missed this grain (I adore ancient grains and use them often) but thank you for introducing me to freekah! I’ll have to give it a try!
I know you will love this!!
YUM!!!!!!
Hmmm… I’m into healthy grains too, but have actually never tried freekah. I will check it out! Thanks for sharing this lovely recipe – fresh raspberries are my favorite fruit, for sure. 🙂
I hope you try it Sarah!
Never tried freekeh but it is high on my to list – the muffins look pretty tempting. New fods I have tried recently – soya bread. delish
Soya bread? I need to try it!!
Can’t wait to try this grain. Chocolate and raspberry are my favorite flavors to combine. I just recently tried quinoa and I loved it. Now I’m anxious to learn more healthy choices to incorporate into my daily life.
Quinoa is such a great substitute and healthy addition. I am sure you will love freekeh too.
Freekah souns a lot like wheatberries – chewy and nutty. I can totally get behind that! These muffins look delicious!
I haven’t tried wheatberries and now I have to!
Sounds interesting. I have never tried making anything with freekeh.
You should 🙂