Grilled Vegetable Quinoa Salad
This grilled vegetable quinoa salad is an easy side or light dinner for any summer night.
As many of you are getting ready for a weekend of BBQ, grilling and summer cooking I wanted to share with you a quick, healthy and savory side dish that I think you might enjoy. I’ve surely been enjoying it recently.
Our summer dinners are really simple and involve grilling to avoid spending time in a hot kitchen. We usually have some sort of grilled vegetable (peppers, zucchini, or fruits: peaches, pineapples etc) paired with a grilled protein and a small starchy side. My recent side has been this simple quinoa salad. My favorite organic tricolor quinoa cooked and tossed with grilled vegetables, olive oil, lemon juice, fresh herbs from my porch garden (yay apartment living!!) and some salt and pepper. So simple and insanely delicious. Serve with a few steak kebabs, chicken or grilled fish and you have yourself a full dinner! We are seriously hooked on this meal 🙂
It’s so light and easy that I think you need to add it to your dinner rotations this summer. Better yet, add it to your menu this weekend as you gather with friends and family!! It will be a great healthy side to go alongside your BBQ items and of course will leave room for this Red, White and Blue layered Flag Cake… just saying 🙂
Grilled Vegetable Quinoa Salad
This grilled vegetable quinoa salad is an easy side or light dinner for any summer night.
Ingredients
- 1 cup quinoa
- ½ red pepper, cut in squares
- ½ yellow or orange pepper, cut in squares
- ¼ cup whole baby bella mushrooms, halved
- ½ red onion
- 3 tablespoons olive oil
- 1 tablespoons fresh herb, chopped (i used rosemary and thyme)
- Zest and juice of 1 lemon
- Salt and pepper to taste
Instructions
- Prepare quinoa as directed on package. Or if you bought in bulk: bring two cups of water to boil in a medium saucepan. Add quinoa and mix. Cover and bring to boil. Reduce heat to medium and cook until quinoa absorbs all the liquid. Fluff with a fork when done and remove from heat.
- Meanwhile, toss the vegetables with a tablespoon of olive oil and fresh herbs. Season with salt if desired. Heat up grill until hot. If you have a grater, place that on top of your grill. I used skewers. Roast veggies until crisp and tender.
- Once cooked, transfer quinoa to a large bowl. Toss with remaining olive oil, lemon juice and zest, roasted vegetables. Salt and pepper to taste.
- Serve with steak kebabs and vegetables.
Before I let you go, I have a great giveaway for you today!! I love using Bob’s Red Mill products and have been enjoying exploring some of their ancient grains (like amaranth, farro and bulgur). I used their tricolor quinoa in this salad for a pop of color!
Today, ONE lucky reader will win a $50 gift card to Bob’s Red Mill.com where you can purchase anything your heart desires. Use the widget below to enter. Good Luck!
*Disclosure: This giveaway is sponsored by Bob’s Red Mill. All opinions are as usual 100% mine.* Some affiliate links included in text above.
Whoa, you know the way to my heart, Zainab! And that would be quinoa and anything grilled! Great recipe. Thanks for sharing. Hope you have a great 4th. 🙂
Thanks Julie!! Hope you had a great weekend despite the rain.
This looks delicious Zainab! Love how fresh and healthy this is! With the kabobs it looks like the perfect summer meal:) Hope you and Mr J have an amazing holiday weekend:)
Thank you so much Kelly!! I hope you had a great weekend with the boys too 🙂
This looks so delicious and I would love to win this!!
Hello! This is so good! Saving this recipe and trying for sure – love quinoa 🙂 Also, great new, fresh design!!
The tri-colored quinoa looks so pretty! What a great summer side for grilled meat. I love the way fresh rosemary tastes with anything grilled 🙂
This seriously looks so fresh and delicious!
This salad looks amazing!
This seems like a perfect little go-to side dish. I bet it would be nice served with a lovely piece of grilled fish, as well.
Happy 4th July!
Dude. This salad looks amazing! Perfect for summer picnics…oh, and I love me some Bob’s Red Mill! 🙂
We love quinoa at our house, Zainab and I bet Warren would go nuts with this and those steak kebabs (and the red, white, and blue cake)! Man, we’re coming over for dinner, ASAP 🙂
YES I want this quinoa salad in my life! The smoky grilled veggies with the quinoa sound so yummy!
I love this. I find it difficult to find tri colour quinoa in the UK but will keep trying.