This filling and healthy blueberry oatmeal smoothie is packed with protein and fiber and is perfect for breakfast or an afternoon snack! 

Blueberry Oatmeal Smoothie

Now that it is summer, I am back in the smoothie for breakfast game. Are you like me and need a quick breakfast in the morning? With two kids under 4, I have zero time in the morning and the only time I can eat is when I am driving. Smoothies are seriously the best grab-and-go breakfast there is and they are good for you so it makes it easy for a healthier start to the day. If I wasn’t against cold beverages in the winter, I would have it year round. This blueberry oatmeal smoothie is the newest addition to my morning routines and I think you will love it too. Just look at that color??? 

Blueberry Oatmeal Smoothie

The recipe for this blueberry oatmeal smoothie comes from a new cookbook I am loving. The Protein Smoothie Bible by Erin Indahl-Fink of the popular blog Delightful E Made. It’s filled with refreshing, healthy smoothies loaded with fresh ingredients, protein, and big flavors. If you are looking for a way to jumpstart your healthy mornings, these smoothies are a great place to start as they will energize you and even help you with your weight loss when you replace a meal with one of them. 

This blueberry oatmeal smoothie was the first of the many I made from the book as I had leftover blueberries from this lemon blueberry cake. Filled with oatmeal, Greek yogurt, and fresh blueberries, this smoothie is a great treat. It is filling and will keep you satisfied all morning long. 

Blueberry Oatmeal Smoothie

If you are like me and love your grab-and-go breakfasts, try this smoothie and be sure to purchase a copy of The Protein Smoothie Bible to add to your collection. You will never be bored with your smoothies again. 

Here are some of my other favorite smoothie recipes I think you will love:

Peach Cobbler Smoothie

Berry Beets Smoothie Bowl

Black Raspberry Smoothie

Blueberry Oatmeal Smoothie
Yield: 1 16-oz smoothie

Blueberry Oatmeal Smoothie

A hearty blueberry oatmeal smoothie filled with Greek yogurt, oatmeal, and bananas.

Prep Time 10 minutes
Total Time 10 minutes


  • 3/4 cup almond milk
  • 1/2 cup plain Greek yogurt
  • 1/4 cup old-fashioned oats, dry
  • 1 cup frozen blueberries
  • 1 frozen banana
  • Optional sweeteners: 1 teaspoon of agave nectar, honey or stevia


  1. In a blender, add all the ingredients and blend until smooth.
  2. Top with fresh blueberries and oats. Enjoy while cold.


Recipe from The Protein Smoothie Bible with permission from Author

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Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 226Total Fat: 3gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 3mgSodium: 27mgCarbohydrates: 47gFiber: 5gSugar: 29gProtein: 9g

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