Blueberry Oatmeal Smoothie
This filling and healthy blueberry oatmeal smoothie is packed with protein and fiber and is perfect for breakfast or an afternoon snack!
Now that it is summer, I am back in the smoothie for breakfast game. Are you like me and need a quick breakfast in the morning? With two kids under 4, I have zero time in the morning and the only time I can eat is when I am driving. Smoothies are seriously the best grab-and-go breakfast there is and they are good for you so it makes it easy for a healthier start to the day. If I wasn’t against cold beverages in the winter, I would have it year round. This blueberry oatmeal smoothie is the newest addition to my morning routines and I think you will love it too. Just look at that color???
The recipe for this blueberry oatmeal smoothie comes from a new cookbook I am loving. The Protein Smoothie Bible by Erin Indahl-Fink of the popular blog Delightful E Made. It’s filled with refreshing, healthy smoothies loaded with fresh ingredients, protein, and big flavors. If you are looking for a way to jumpstart your healthy mornings, these smoothies are a great place to start as they will energize you and even help you with your weight loss when you replace a meal with one of them.
This blueberry oatmeal smoothie was the first of the many I made from the book as I had leftover blueberries from this lemon blueberry cake. Filled with oatmeal, Greek yogurt, and fresh blueberries, this smoothie is a great treat. It is filling and will keep you satisfied all morning long.
If you are like me and love your grab-and-go breakfasts, try this smoothie and be sure to purchase a copy of The Protein Smoothie Bible to add to your collection. You will never be bored with your smoothies again.
Here are some of my other favorite smoothie recipes I think you will love:
- 3/4 cup almond milk
- 1/2 cup plain Greek yogurt
- 1/4 cup old-fashioned oats, dry
- 1 cup frozen blueberries
- 1 frozen banana
- Optional sweeteners: 1 teaspoon of agave nectar, honey or stevia
- In a blender, add all the ingredients and blend until smooth.
- Top with fresh blueberries and oats. Enjoy while cold.
Recipe from The Protein Smoothie Bible with permission from Author
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler
Hamilton Beach 54221 Wave Crusher Blender
Ninja Professional 72oz Countertop Blender
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Amount Per Serving: Calories: 226 Total Fat: 3g Saturated Fat: 0g Trans Fat: 0g Unsaturated Fat: 2g Cholesterol: 3mg Sodium: 27mg Carbohydrates: 47g Fiber: 5g Sugar: 29g Protein: 9g
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