Mango Coconut Smoothie Bowl
This green mango coconut smoothie bowl is packed with good-for-you ingredients and tropical flavors.
I have a short and sweet recipe for you today. This mango coconut smoothie bowl is full of great healthy things for you as you continue on your New Year clean eating endeavors. I usually don’t like sharing smoothie recipes because it is just so simple and easy. I mean there is no wrong way to make a smoothie and I am sure no one needs a recipe. But sometimes some combinations that happen in my blender are worth sharing . If not the exact proportions but the combination of flavors that come together to make a filling and delicious drink.
This mango coconut smoothie bowl was intended to be a tropical bowl with a little bit of green to help my baby eat more veggies. He is not a fan of leafy greens (lettuce, kale or spinach) and is a fan of anything you can sip through a straw. So I threw spinach into the blender along with frozen mangos, coconut milk and some healthy add-ins (flax seeds, chia seeds, oats etc) for him. He loved it and unlike his dad did not mind that it was green.
So if you are looking for a quick, delicious hearty smoothie, try this green tropical mango coconut smoothie bowl! It will brightened up your day.
Here are a few more smoothie recipes you might like:
Mixed Berry Pineapple Smoothie
I feel like I am cheating today sharing with you a healthy snack while I am off in New Orleans right now and this weekend eating ALL the things. Po boys, beignets, donuts, you name it. But I guess I will be in need of a green smoothie when I return to try to erase all the damage.
Have a great weekend!
Mango Coconut Smoothie Bowl
Ingredients
- 1 cup frozen mango
- 1 medium frozen ripe banana
- 1/2 cup spinach or kale
- 1/2 cup coconut milk
- 2 tablespoons plain Greek yogurt
- 1 tablespoon chia seeds or flax seeds
- Garnishes: Mango cubes, shredded coconut, chia seeds, almonds etc
My oldest is 15 and while he eats greens, he doesn’t enjoy them unless they’re sipped through a straw. Green smoothies are something I love to make to get my kids more veggies and fruit, and this looks so delicious — I’m glad you shared it! Can’t wait to try it.
It looks like Elliott is going to be like him. I foresee lots of green smoothies in our future.
You make a healthy approach to the new year so easy, lady ๐ I love me a great smoothie bowl!
Well…let’s not talk about my New Orleans trip then.
I love all these tropical flavors in here! This smoothie bowl sounds like a great way to start the day!
It is!!! Hope you try it soon ๐
What a yummy looking smoothie bowl!
Thanks Ashley!
I tried to invent a smoothie recipe this weekend and it was TERRIBLE…so yes I need a recipe for a smoothie thankyouverymuch. ๐
Hahhah! Well so glad this can be helpful ๐
Do you happen to know the nutritional values for this recipe! So yummy!!
Hi Priya! Unfortunately no but feel free to use your favorite app to calculate the nutritional values.