Mango Coconut Smoothie Bowl
This green mango coconut smoothie bowl is packed with good-for-you ingredients and tropical flavors.
I have a short and sweet recipe for you today. This mango coconut smoothie bowl is full of great healthy things for you as you continue on your New Year clean eating endeavors. I usually don’t like sharing smoothie recipes because it is just so simple and easy. I mean there is no wrong way to make a smoothie and I am sure no one needs a recipe. But sometimes some combinations that happen in my blender are worth sharing . If not the exact proportions but the combination of flavors that come together to make a filling and delicious drink.
This mango coconut smoothie bowl was intended to be a tropical bowl with a little bit of green to help my baby eat more veggies. He is not a fan of leafy greens (lettuce, kale or spinach) and is a fan of anything you can sip through a straw. So I threw spinach into the blender along with frozen mangos, coconut milk and some healthy add-ins (flax seeds, chia seeds, oats etc) for him. He loved it and unlike his dad did not mind that it was green.
So if you are looking for a quick, delicious hearty smoothie, try this green tropical mango coconut smoothie bowl! It will brightened up your day.
Here are a few more smoothie recipes you might like:
Mixed Berry Pineapple Smoothie
I feel like I am cheating today sharing with you a healthy snack while I am off in New Orleans right now and this weekend eating ALL the things. Po boys, beignets, donuts, you name it. But I guess I will be in need of a green smoothie when I return to try to erase all the damage.
Have a great weekend!
Mango Coconut Smoothie Bowl
- 1 cup frozen mango
- 1 medium frozen ripe banana
- 1/2 cup spinach or kale
- 1/2 cup coconut milk
- 2 tablespoons plain Greek yogurt
- 1 tablespoon chia seeds or flax seeds
- Garnishes: Mango cubes, shredded coconut, chia seeds, almonds etc
Do you happen to know the nutritional values for this recipe! So yummy!!
Hi Priya! Unfortunately no but feel free to use your favorite app to calculate the nutritional values.
I tried to invent a smoothie recipe this weekend and it was TERRIBLE…so yes I need a recipe for a smoothie thankyouverymuch. 😛
Hahhah! Well so glad this can be helpful 🙂
What a yummy looking smoothie bowl!
I love all these tropical flavors in here! This smoothie bowl sounds like a great way to start the day!
It is!!! Hope you try it soon 🙂
You make a healthy approach to the new year so easy, lady 🙂 I love me a great smoothie bowl!
Well…let’s not talk about my New Orleans trip then.
My oldest is 15 and while he eats greens, he doesn’t enjoy them unless they’re sipped through a straw. Green smoothies are something I love to make to get my kids more veggies and fruit, and this looks so delicious — I’m glad you shared it! Can’t wait to try it.
It looks like Elliott is going to be like him. I foresee lots of green smoothies in our future.